Author: vergemma

Martial Arts

Tag! You’re it! Free-sparring at the Palace in Pictou. October 27, 2013

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Martial Arts

Geared-up to “beat-up” Master Austin, at the Palace. October 27, 2013

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Martial Arts

Turn and kick board break at the Palace. October 27, 2013

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Martial Arts

Self-defense techniques, the green belt’s next move is a right turning kick. Palace – October 27, 2013

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Martial Arts

Mid-way through taekwondo pattern “Yul Gok”, at the Palace in Pictou. October 27, 2013

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Martial Arts

3rd last move of taekwondo pattern “Won-Hyo, at the Palace. October 27, 2013

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Martial Arts

Ready stance for taekwondo pattern “Won-Hyo”, at the Palace on October 27, 2013.

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Martial Arts

Our assistant instructor, leading the class warm-ups. October 18, 2013

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Martial Arts

More warm ups with our assistant instructor on October 11, 2013.

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Martial Arts

Warm-ups with our assistant instructor on October 11, 2013 at the Palace in Pictou.

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Martial Arts

Our assistant instructor leading the warm-ups. October 2, 2013.

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Martial Arts

Balancing on one foot at Pictou County-World Seikido. September 27, 2013.

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