Author: vergemma

Martial Arts

More kokyu ho – July 5, 2013

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Martial Arts

Jasmine warming up at class on Friday July 5, 2013

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Martial Arts

Warm ups with our assistant instructor, and Jasmine. – July 5, 2013

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Martial Arts

Master Austin Verge & Master Thomas Gougoulias – June 28, 2013

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Martial Arts

Master Thomas (r) explaining some sankyo from a handshake details to the class. Master Austin (l) of Pictou County-World Seikido as uke.

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Martial Arts

Master Thomas getting pinned during an ikkyo exercise, by our assistant instructor. – June 28, 2013

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Martial Arts

Our assistant instructor warming up the class. – June 28, 2013

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Martial Arts

Special guest 4th dan Master Thomas Gougoulias, from the World Seikido-Victoria dojo in London, ON – June 28, 2013.

90 Seconds of Aikido with Master Thomas!

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Martial Arts

Master Thomas practicing ikkyo with Daniel. (Daniel’s favourite move) – June 28, 2013

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Martial Arts

Our assistant instructor leading the beginners with “kokyu ho” 呼吸法 (breathing method) on June 19, 2013 at the Palace.

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Martial Arts

11th Annual John Lemieux Memorial Tournament May 5, 2013

11th Annual John Lemieux Memorial Tournament – May 5, 2013

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Martial Arts

Pictou Seikido assistant instructor leading beginners with warm-up exercises. May 15, 2013

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