Arts

Arts
Martial Arts

More warm ups, at the Palace. December 4, 2014.

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Arts
Martial Arts

More warm ups, before martial arts practice. December 4, 2014.

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Arts
Martial Arts

Our assistant instructor, leading the students with aikido warm ups. December 4, 2014.

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Arts
Martial Arts

Some Aikido warm ups, with our assistant instructor. December 4, 2014.

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Arts
Martial Arts

Some martial arts warm ups, at the Palace. December 4, 2014.

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Arts

Our assistant instructor, practicing a “floating lotus” pose. December 2, 2014.

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Arts
Martial Arts

Sports Day in Canada. November 29, 2014.

& Sports Day in Canada linkHigh Five link

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Arts
Martial Arts

In honour of the late Bruce Lee, after break, we practiced some punching & kicking combinations while moving, and stationary, exclusively. Everybody moving on the spot, with their hands up, while waiting their turn. (We also had a guest, named Helen, not seen in the photos) November 27, 2014 at the Palace.

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Arts

Baddha Konasana-butterfly pose, of yoga origin. November 27, 2014.

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Arts
Martial Arts

Warm ups, with our assistant instructor. November 27, 2014.

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Arts
Martial Arts

Happy 74th Birthday to the late Bruce Lee! Martial arts legend!

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Arts
Martial Arts

A couple of students practing Aikido, at the Palace. November 25, 2014.

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