May 18-19, 2014 Prince Charles & Camilla will be visiting Nova Scotia, Canada. They will travel from Halifax-Pictou, greeting many Nova Scotians along the way. This is our way of making you a part of it. reserve your LIMITED EDITION I missed the Royal Tour tee
Here is a medal from RRFN Seikido TKD’s instructor Haley Broadbent’s first tournament effort 30…
Spent a couple of days at the Crane Aikikai Aikido dojo in Duncan, British Columbia…
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An excellent article about how to keep yourself focused! story link
生気道 Here's a YouTube link to get you started! Brock Seikido YouTube
