exercise

More warm ups with our assistant instructor on October 11, 2013.

13 years ago

Balancing on one foot at Pictou County-World Seikido. September 27, 2013.

13 years ago

Pictou County-World Seikido assistant instructor – September 18, 2013 at the Palace.

13 years ago

Touch your toes, or better. Warm-up with Pictou County-World Seikido’s assistant instructor on September 6, 2013.

13 years ago

More warm-ups with our assistant instructor, at the Palace. September 6, 2013

13 years ago
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