exercise

Miscellaneous

Yoga style, balance warm up exercise, at the Palace. June 20, 2014.

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Martial Arts
Miscellaneous

Yoga style, balance warm up exercise, at the Palace. June 20, 2014.

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Martial Arts
Miscellaneous

A flexibility exercise, with our assistant instructor. June 18, 2014 at the Palace.

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Martial Arts
Miscellaneous

Warm up exercises, at the Palace. June 18, 2014.

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Martial Arts

More yoga style warm ups, with our assistant instructor. June 11, 2014 at the Palace.

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Martial Arts

Yoga style warm ups, with our assistant instructor. June 11, 2014 at the Palace.

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Martial Arts
Miscellaneous

Butterfly style yoga pose exercise. May 28, 2014 at the Palace.

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Martial Arts

Wonderfully executed sankyo styled warm up exercise, led by our assistant instructor. May 28, 2014 at the Palace.

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Martial Arts

More warm ups, with our assistant instructor, before martial arts practice. May 16, 2014 at the Palace.

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Martial Arts

More yoga warm ups, before martial arts practice. May 16, 2014 at the Palace.

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Martial Arts

The other side of the yoga warm up, before martial arts, with our assistant instructor. May 16, 2014 at the Palace.

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Martial Arts

Yoga warm up, before martial arts practice. May 16, 2014 at the Palace.

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