Day: May 2, 2014

Martial Arts

Please attend the 12th Annual John Lemieux Memorial Tournament, May 3, 2014, in London, ON, Canada, if you get the chance. Spectator admission is free!

JLMT info

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Martial Arts
Miscellaneous
Uncategorized

After some warm ups, and some kata practice, we practiced a few aikido techniques, on the mats. Sorry there’s no pics. April 30, 2014, at the Palace.

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Martial Arts
Miscellaneous

Punches with crunches, at the Palace. April 30, 2014.

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Martial Arts
Miscellaneous

“High plank” warm up, at the Palace Dojo. April 30, 2014.

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Martial Arts
Miscellaneous

Our assistant instructor stretching to her right, during warm ups. Palace on April 30, 2014.

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Martial Arts
Miscellaneous

Our assistant instructor stretching to her left, during warm ups. Palace on April 30, 2014.

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