Day: May 24, 2014

Uncategorized

“Bleeding hearts” in Pictou, NS, Canada – May 24, 2014

a little “bleeding hearts” info

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Martial Arts

Only one picture as we were leaving, too busy practicing yellow belt aikido techniques in the dojo. May 23, 2013. Oss!

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Martial Arts

The look of determination. Practicing aikido technique, “ushiro tekubi tori sankyo” at the Palace. May 21, 2014.

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Martial Arts

Our assistant instructor being “uke”, to practice an aikido technique, “kote mawashi nikyo”, at the Palace. May 21, 2014 at the Palace.

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Martial Arts

Practicing a “kote mawashi nikyo” aikido technique, with our assistant instructor. May 16, 2014 at the Palace.

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Martial Arts

More warm ups, with our assistant instructor, before martial arts practice. May 16, 2014 at the Palace.

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Martial Arts

More yoga warm ups, before martial arts practice. May 16, 2014 at the Palace.

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Martial Arts

The other side of the yoga warm up, before martial arts, with our assistant instructor. May 16, 2014 at the Palace.

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Martial Arts

Yoga warm up, before martial arts practice. May 16, 2014 at the Palace.

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Martial Arts

Now, the other side. May 16, 2014 at the Palace.

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Martial Arts

Balancing on one foot. May 16, 2014 at the Palace.

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Martial Arts

Crunch with punch, at the Palace. May 14, 2014

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