Please attend the 12th Annual John Lemieux Memorial Tournament, May 3, 2014, in London, ON, Canada, if you get the chance. Spectator admission is free!

12 years ago

JLMT info

After some warm ups, and some kata practice, we practiced a few aikido techniques, on the mats. Sorry there’s no pics. April 30, 2014, at the Palace.

12 years ago

Punches with crunches, at the Palace. April 30, 2014.

12 years ago

“High plank” warm up, at the Palace Dojo. April 30, 2014.

12 years ago

Our assistant instructor stretching to her right, during warm ups. Palace on April 30, 2014.

12 years ago

Our assistant instructor stretching to her left, during warm ups. Palace on April 30, 2014.

12 years ago

Traditional maritime paintings, on a wall, in the Halifax Stanfield International Airport.

12 years ago

12 years ago

Here’s a photo of our new flyer, still in the same location, at the same times, on the same days. April 19, 2014

12 years ago

I broke down and made this. April 19, 2014.

12 years ago

free KEEP CALM BlackBerry app

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