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More kokyu ho – July 5, 2013

13 years ago

Jasmine warming up at class on Friday July 5, 2013

13 years ago

Warm ups with our assistant instructor, and Jasmine. – July 5, 2013

13 years ago

Master Austin Verge & Master Thomas Gougoulias – June 28, 2013

13 years ago

Master Thomas (r) explaining some sankyo from a handshake details to the class. Master Austin (l) of Pictou County-World Seikido as uke.

13 years ago

Master Thomas getting pinned during an ikkyo exercise, by our assistant instructor. – June 28, 2013

13 years ago

Our assistant instructor warming up the class. – June 28, 2013

13 years ago

Special guest 4th dan Master Thomas Gougoulias, from the World Seikido-Victoria dojo in London, ON – June 28, 2013.

90 Seconds of Aikido with Master Thomas!

13 years ago

Master Thomas practicing ikkyo with Daniel. (Daniel’s favourite move) – June 28, 2013

13 years ago

Our assistant instructor leading the beginners with “kokyu ho” 呼吸法 (breathing method) on June 19, 2013 at the Palace.

13 years ago

11th Annual John Lemieux Memorial Tournament May 5, 2013

11th Annual John Lemieux Memorial Tournament - May 5, 2013

13 years ago

Pictou Seikido assistant instructor leading beginners with warm-up exercises. May 15, 2013

13 years ago
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