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Arts
“Badhakonasana” style yoga warm ups. March 31, 2015, at the Palace.
11 years ago
Martial Arts
Some punches, with crunches. With our assistant instructor, at the Palace. March 26, 2015.
11 years ago
Martial Arts
For those of you that have been following a while, Jasmine returned during March break for a visit! March 19, 2015, at the Palace.
11 years ago
Martial Arts
Aikido warm ups, at the Palace. March 17, 2015.
11 years ago
Arts
Yoga warm ups, with our assistant instructor. March 12, 2015 at the Palace.
11 years ago
Arts
Warm ups, at the Palace. March 10, 2014.
11 years ago
Arts
Yoga warm up exercise, “downward facing dog”. (well, 2 out of three.) March 3, 2015.
11 years ago
Arts
Warm ups, at the Palace. February 26, 2015.
11 years ago
Arts
Yoga pose “badhakonasana”, at the Palace. February 17, 2015.
11 years ago
Uncategorized
Thich Nhat Hanh on How to Sit – Lion’s Roar
Thich Nhat Hanh on How to Sit
11 years ago
Martial Arts
If you’ve never been to the Palace, this is the entrance way. February 12, 2015.
11 years ago
Martial Arts
Practicing ITF Taekwondo pattern “Chon-ji”, at the Palace. February 10, 2015.
11 years ago
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