vergemma

“Badhakonasana” style yoga warm ups. March 31, 2015, at the Palace.

11 years ago

Some punches, with crunches. With our assistant instructor, at the Palace. March 26, 2015.

11 years ago

For those of you that have been following a while, Jasmine returned during March break for a visit! March 19, 2015, at the Palace.

11 years ago

Aikido warm ups, at the Palace. March 17, 2015.

11 years ago

Yoga warm ups, with our assistant instructor. March 12, 2015 at the Palace.

11 years ago

Warm ups, at the Palace. March 10, 2014.

11 years ago

Yoga warm up exercise, “downward facing dog”. (well, 2 out of three.) March 3, 2015.

11 years ago

Warm ups, at the Palace. February 26, 2015.

11 years ago

Yoga pose “badhakonasana”, at the Palace. February 17, 2015.

11 years ago

Thich Nhat Hanh on How to Sit – Lion’s Roar

Thich Nhat Hanh on How to Sit

11 years ago

If you’ve never been to the Palace, this is the entrance way. February 12, 2015.

11 years ago

Practicing ITF Taekwondo pattern “Chon-ji”, at the Palace. February 10, 2015.

11 years ago
Show more Posts
Show previous Posts