Martial Arts

Martial Arts

Please attend the 12th Annual John Lemieux Memorial Tournament, May 3, 2014, in London, ON, Canada, if you get the chance. Spectator admission is free!

JLMT info

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Martial Arts
Miscellaneous
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After some warm ups, and some kata practice, we practiced a few aikido techniques, on the mats. Sorry there’s no pics. April 30, 2014, at the Palace.

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Martial Arts
Miscellaneous

Punches with crunches, at the Palace. April 30, 2014.

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Martial Arts
Miscellaneous

“High plank” warm up, at the Palace Dojo. April 30, 2014.

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Martial Arts
Miscellaneous

Our assistant instructor stretching to her right, during warm ups. Palace on April 30, 2014.

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Martial Arts
Miscellaneous

Our assistant instructor stretching to her left, during warm ups. Palace on April 30, 2014.

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Martial Arts

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Martial Arts
Miscellaneous

Here’s a photo of our new flyer, still in the same location, at the same times, on the same days. April 19, 2014

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Martial Arts
Miscellaneous

I broke down and made this. April 19, 2014.

free KEEP CALM BlackBerry app

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Martial Arts

Lastly, for tonight, our assistant instructor practicing with her mom. April 18, 2014.

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Martial Arts

Don’t try this at home!!!

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Martial Arts

Punch with crunch. April 18, 2014.

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