fitness

Training at Home for Beginning Students

An excellent article about how to keep yourself focused! story link

9 years ago

Warm ups with our assistant instructor. Taekwondo pattern practice with our senior instructor. The Palace on August 13, 2015.

11 years ago

Pictou County World Seikido’s assistant instructor, going home after Yoga warm ups, and Taekwondo pattern practice. August 11, 2015.

11 years ago

Yoga style warm ups, before Taekwondo pattern practice. Palace-July 23, 2015

11 years ago

Warm ups, with our assistant instructor. After a one minute break, Taekwondo pattern practice with our senior instructor. July 20, 2015.

11 years ago

Assistant instructor warm ups, then senior instructor pattern practice. July 9, 2015.

11 years ago

One of our beginner students doing a “sankyo”, aikido-style warm up, with our assistant instructor today. Taekwondo pattern practice, with our senior instructor, during the second half of class. July 2,2015.

11 years ago

Warm ups, with our assistant instructor. Taekwondo pattern practice, with our senior instructor, after break. June 23, 2015.

11 years ago

Warm ups, at the Palace. May 26, 2015.

11 years ago

Warm ups, at the Palace. After a one minute break, we practiced Aikido techniques, on the mats. May 19, 2015.

11 years ago

Warm ups, at the Palace, with our assistant instructor. May 12, 2015.

11 years ago

Warm ups, with our assistant instructor. May 5, 2015.

11 years ago
Show more Posts