fitness

Arts
Martial Arts

Warm ups, with our assistant instructor(in white), at the Palace. April 21, 2015.

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Arts
Martial Arts

Some punches, with crunches. With our assistant instructor, at the Palace. March 26, 2015.

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Arts
Martial Arts

For those of you that have been following a while, Jasmine returned during March break for a visit! March 19, 2015, at the Palace.

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Arts

Yoga warm ups, with our assistant instructor. March 12, 2015 at the Palace.

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Arts

Warm ups, at the Palace. March 10, 2014.

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Arts

Yoga warm up exercise, “downward facing dog”. (well, 2 out of three.) March 3, 2015.

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Arts

Warm ups, at the Palace. February 26, 2015.

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Arts

Yoga pose “badhakonasana”, at the Palace. February 17, 2015.

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Arts
Martial Arts

Warm ups, at the Palace, without our assistant instructor. February 10, 2015.

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Arts
Martial Arts

Some warm ups, at the Palace, with our assistant instructor. February 5, 2015.

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Arts
Martial Arts

More warm ups, with our assistant instructor. January 6, 2015.

Our assistant instructor

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Arts
Martial Arts

Warm ups, with our assistant instructor, at the Palace. January 6, 2015.

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