flexibility

Arts
Martial Arts

Yoga style warm ups, before Taekwondo pattern practice. Palace-July 23, 2015

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Aikido
Arts
Life
Martial Arts

One of our beginner students doing a “sankyo”, aikido-style warm up, with our assistant instructor today. Taekwondo pattern practice, with our senior instructor, during the second half of class. July 2,2015.

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Arts
Martial Arts

Yoga style flexibility warm ups, before martial arts, at the Palace. November 6, 2014.

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Arts
Martial Arts

Yoga style flexibility warm up, with our assistant instructor, before practicing Aikido. September 17, 2014

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Martial Arts
Miscellaneous

Awesome flexibility by Jasmine! July 18, 2014 at the Palace.

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Martial Arts
Miscellaneous

Flexibility exercise, with our assistant instructor. June 18, 2014 at the Palace.

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Martial Arts
Miscellaneous

A flexibility exercise, with our assistant instructor. June 18, 2014 at the Palace.

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Martial Arts
Miscellaneous

Another example of awesome flexibility, due to hard work!

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Martial Arts

Awesome display of flexibility, due to exercise, commitment, and hard work!

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Martial Arts

Don’t try this at home!!!

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