• Martial Arts

Training at Home for Beginning Students

An excellent article about how to keep yourself focused! story link

• Martial Arts

Shidokai Judo dojo in Mill Bay – December 15, 2015

Thank you to Sensei Michael Turner and the Shidokai Judo dojo, for hosting our first Aikido seminar in British Columbia,…

• Martial Arts

Yoga style warm ups, before Taekwondo pattern practice. Palace-July 23, 2015

• Martial Arts

Warm ups, with our assistant instructor. After a one minute break, Taekwondo pattern practice with our senior instructor. July 20, 2015.

• Martial Arts

Awesome flexibility by Jasmine! July 18, 2014 at the Palace.

• Martial Arts

Flexibility exercise, with our assistant instructor. June 18, 2014 at the Palace.

• Martial Arts

• Martial Arts

Taekwondo – Martial Art – Life – Photo

TAEKWONDO: Martial Art or Martial Sport?

• Miscellaneous

Sunday afternoon at Pictou Harbour, in Nova Scotia, Canada. April 13, 2014

click here for sound effect

• Martial Arts

Standing on one foot, with our assistant instructor. April 11, 2014.

• Martial Arts

Touching toes, with our assistant instructor. April 11, 2014

• Martial Arts

Stretching exercises to warm up. April 9, 2014 at the Palace.