patterns

Martial Arts

Brock Seikido – A few Taekwondo patterns.

生気道 Here’s a YouTube link to get you started! Brock Seikido YouTube

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Martial Arts

Here’s a photo of our senior instructor, we did Taekwondo pattern practice for class. August 4, 2015

Master Austin Verge 生気道

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Martial Arts

Sorry, no photo tonight, but we practiced Taekwondo step sparring and pattern. July 28, 2015.

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Verge MMA 生気道