practice

Some stretching warm ups, before Taekwondo tournament sparring practice. April 2, 2015.

11 years ago

Warm ups, with our assistant instructor. November 27, 2014.

11 years ago

We have officially moved our practice nights to Tuesdays & Thursdays! Hope to see you at the Palace dojo!

11 years ago

We have officially moved our practice nights to Tuesdays & Thursdays! Hope to see you there!

11 years ago

Our assistant instructor, practicing a yoga type “floating lotus” pose. September 10, 2014 at the Palace.

11 years ago

Yoga style warm up exercise, before Aikido practice, with our assistant instructor. July 2, 2014 at the Palace.

11 years ago

Only one picture as we were leaving, too busy practicing yellow belt aikido techniques in the dojo. May 23, 2013. Oss!

11 years ago

Our assistant instructor being “uke”, to practice an aikido technique, “kote mawashi nikyo”, at the Palace. May 21, 2014 at the Palace.

11 years ago

After some warm ups, and some kata practice, we practiced a few aikido techniques, on the mats. Sorry there’s no pics. April 30, 2014, at the Palace.

11 years ago

Here’s a photo of our new flyer, still in the same location, at the same times, on the same days. April 19, 2014

11 years ago

Lastly, for tonight, our assistant instructor practicing with her mom. April 18, 2014.

11 years ago