warm-ups

Assistant instructor warm ups, then senior instructor pattern practice. July 9, 2015.

11 years ago

More warm ups with our assistant instructor on October 11, 2013.

13 years ago

Balancing on one foot at Pictou County-World Seikido. September 27, 2013.

13 years ago

Pictou County-World Seikido assistant instructor – September 18, 2013 at the Palace.

13 years ago