We have officially moved our practice nights to Tuesdays & Thursdays! Hope to see you at the Palace dojo!

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Rainy Rivers First Nations Seikido Taekwondo 生気道

Here is a medal from RRFN Seikido TKD’s instructor Haley Broadbent’s first tournament effort 30…

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A New Year…

Spent a couple of days at the Crane Aikikai Aikido dojo in Duncan, British Columbia…

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Kootenay martial arts organization breaking chains of injustice around the world.

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Just an update

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Training at Home for Beginning Students

An excellent article about how to keep yourself focused! story link

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Brock Seikido – A few Taekwondo patterns.

生気道 Here's a YouTube link to get you started! Brock Seikido YouTube