Day: November 30, 2013

Martial Arts

Canada Sports Day 2013 comes to a close for us. We hope you got a chance to try some of the venues that were available in your community. November 30, 2013

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Martial Arts

Crunches with punches, on Canada Sports Day 2013, with our assistant instructor. November 30, 2013.

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Martial Arts

Our assistant instructor leading the warm ups, on Canada Sports Day 2013. November 30, 2013 at the Palace.

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Martial Arts

The other side, with our assistant instructor. November 27, 2013

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Martial Arts

Stretching warm ups with our assistant instructor. November 27, 2013 at the Palace.

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Martial Arts

Squats with our assistant instructor, at the Palace. November 22, 2013

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