Day: December 14, 2013

Martial Arts

Crunches with punches, at the Palace. December 13, 2013

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Martial Arts

More stretching warm ups with our assistant instructor. December 13, 2013 at the Palace.

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Martial Arts

Stretching warm ups with our assistant instructor. December 13, 2013 at the Palace, in Pictou, NS, Canada.

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