Day: July 13, 2014

Martial Arts
Miscellaneous
Uncategorized

Remember to rehydrate when you’re working out!

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Martial Arts
Miscellaneous

Butterfly style yoga warm up, before martial arts, at the Palace. July 11, 2014.

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Martial Arts

Warm ups before martial arts, with our assistant instructor. July 9, 2014 at the Palace.

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Martial Arts

More warm ups, before martial arts, at the Palace. July 9, 2014.

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Martial Arts

Martial arts warm ups, on July 9, 2014, at the Palace.

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