A couple of students practing Aikido, at the Palace. November 25, 2014.

12 years ago

Warm ups, with our assistant instructor, at the Palace. November 25, 2014.

12 years ago

Martial arts warm ups, with our assistant instructor. November 18, 2014.

12 years ago

Butterfly yoga pose, at the Palace. November 18, 2014.

12 years ago

More warm ups, at the Palace. November 18, 2014.

12 years ago

Yoga exercise pose, “upward-facing dog”, at the Palace. November 18, 2014.

12 years ago

A yoga type warm up exercise, with our assistant, at the Palace. November 18, 2014.

12 years ago

Sensei Cherry Whitaker, at the New Glasgow Karate club’s 40th anniversary, and open house, on November 12, 2014.

12 years ago

For this occasion we made a slate piece with the kanjis of karate on it, and presented it to Sensei…

Karate kata, performed by a Japanese exchange student, at the New Glasgow Karate club’s 40th anniversary, and open house, on November 12, 2014.

12 years ago

kata video link

Karate kata, performed by an exchange student, from Osaka, Japan, at the New Glasgow Karate club’s 40th anniversary, and open house, on November 12, 2014.

12 years ago

kata video link

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