More warm ups, before martial arts practice. December 4, 2014.

12 years ago

Our assistant instructor, leading the students with aikido warm ups. December 4, 2014.

12 years ago

Some Aikido warm ups, with our assistant instructor. December 4, 2014.

12 years ago

Some martial arts warm ups, at the Palace. December 4, 2014.

12 years ago

Our assistant instructor, practicing a “floating lotus” pose. December 2, 2014.

12 years ago

Sports Day in Canada. November 29, 2014.

12 years ago

&Sports Day in Canada linkHigh Five link

In honour of the late Bruce Lee, after break, we practiced some punching & kicking combinations while moving, and stationary, exclusively. Everybody moving on the spot, with their hands up, while waiting their turn. (We also had a guest, named Helen, not seen in the photos) November 27, 2014 at the Palace.

12 years ago

Baddha Konasana-butterfly pose, of yoga origin. November 27, 2014.

12 years ago

Warm ups, with our assistant instructor. November 27, 2014.

12 years ago

Happy 74th Birthday to the late Bruce Lee! Martial arts legend!

12 years ago

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