Ceiling lights with a “medallion” style. Palace Dojo-April 16, 2014.

12 years ago

More punches with crunches. April 16, 2014.

12 years ago

Punches with crunches. April 16, 2014

12 years ago

“Butterfly” yoga pose, demonstrated by our assistant instructor, at the Palace Dojo. April 16, 2014

12 years ago

Sunday afternoon at Pictou Harbour, in Nova Scotia, Canada. April 13, 2014

12 years ago

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Thank you to my family, friends & everyone who has, or continues to support us with this endeavour! It’s much appreciated! April 13, 2014.

12 years ago

Still standing. One hour of exercise is only about 4% of your day. April 11, 2014.

12 years ago

Standing on one foot, with our assistant instructor. April 11, 2014.

12 years ago

Touching toes, with our assistant instructor. April 11, 2014

12 years ago

Occasionally, I manage to get family members of my students in the photos. Hi mom! April 9, 2014 at the Palace.

12 years ago

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