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Miscellaneous
Ceiling lights with a “medallion” style. Palace Dojo-April 16, 2014.
12 years ago
Martial Arts
More punches with crunches. April 16, 2014.
12 years ago
Martial Arts
Punches with crunches. April 16, 2014
12 years ago
Martial Arts
“Butterfly” yoga pose, demonstrated by our assistant instructor, at the Palace Dojo. April 16, 2014
12 years ago
Miscellaneous
Sunday afternoon at Pictou Harbour, in Nova Scotia, Canada. April 13, 2014
12 years ago
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Martial Arts
Thank you to my family, friends & everyone who has, or continues to support us with this endeavour! It’s much appreciated! April 13, 2014.
12 years ago
Martial Arts
Still standing. One hour of exercise is only about 4% of your day. April 11, 2014.
12 years ago
Martial Arts
Standing on one foot, with our assistant instructor. April 11, 2014.
12 years ago
Martial Arts
Touching toes, with our assistant instructor. April 11, 2014
12 years ago
Martial Arts
Occasionally, I manage to get family members of my students in the photos. Hi mom! April 9, 2014 at the Palace.
12 years ago
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