Article link I may be a bit biased, as I believe in self defensive reactions to a physical attack, but, it’s your call to make.
Here is a medal from RRFN Seikido TKD’s instructor Haley Broadbent’s first tournament effort 30…
Spent a couple of days at the Crane Aikikai Aikido dojo in Duncan, British Columbia…
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An excellent article about how to keep yourself focused! story link
生気道 Here's a YouTube link to get you started! Brock Seikido YouTube