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Training at Home for Beginning Students

An excellent article about how to keep yourself focused! story link

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Let children fight back against bullies.

Article link I may be a bit biased, as I believe in self defensive reactions to a physical attack, but, it's…

• Martial Arts

Warm ups with our assistant instructor. Taekwondo pattern practice with our senior instructor. The Palace on August 13, 2015.

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Pictou County World Seikido’s assistant instructor, going home after Yoga warm ups, and Taekwondo pattern practice. August 11, 2015.

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Yoga style warm ups, before Taekwondo pattern practice. Palace-July 23, 2015

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Warm ups, with our assistant instructor. After a one minute break, Taekwondo pattern practice with our senior instructor. July 20, 2015.

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Assistant instructor warm ups, then senior instructor pattern practice. July 9, 2015.

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One of our beginner students doing a “sankyo”, aikido-style warm up, with our assistant instructor today. Taekwondo pattern practice, with our senior instructor, during the second half of class. July 2,2015.

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Warm ups, with our assistant instructor. After a one minute break, Taekwondo pattern practice, with our senior instructor. June 30, 2015.

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Warm ups, then Aikido mat techniques, after a one minute break. Palace-June 11, 2015.

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Warm ups, at the Palace. May 26, 2015.

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Aikido hand and joint warm ups. with our assistant instructor. May 21, 2015 at the Palace.