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Koichi Tohei Sensei showing correct sankyo grip and pin during a seminar in San Francisco, 1974.

Aikido by the Bay

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Yoga style flexibility warm up, with our assistant instructor, before practicing Aikido. September 17, 2014

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Our assistant instructor, and Jasmine, practicing a “shiho nage” (four corner throw)variation. July 18, 2014, at the Palace.

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More warm ups before practicing aikido, at the Palace. July 18, 2014.

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“Nikyo” style warm up exercise, before practicing aikido. July 18, 2014 at the Palace.

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One of our white belts, just releasing our assistant instructor, from a successfully applied Aikido “ikkyo” technique. July 4, 2014 at the Palace, in Pictou, Nova Scotia.

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Our assistant instructor applying an Aikido “ikkyo” pin.

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We practiced a “sankyo” variation, during the second half of class. June 27, 2014.

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Kudos to Jasmine, an aikido practitioner.

We spent the time after our 1 minute break, practicing "ryote mochi shiho nage", or "handle of the hand" take…

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Aikido “nikyo” warm up exercise, with our assistant instructor. June 25, 2014 at the Palace.

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Aikido “Nikyo” warm up. June 20, 2014 at the Palace.

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Our assistant instructor. June 11, 2014.

This is a link to our main school, located in London, Ontario, Canada