exercise

A yoga type warm up exercise, with our assistant, at the Palace. November 18, 2014.

12 years ago

Punches with crunches, at the Palace. October 30, 2014.

12 years ago

More warm ups, with our assistant instructor, at the Palace. September 24, 2014.

12 years ago

Warm ups, with our assistant instructor, at the Palace. September 24, 2014.

12 years ago

“Nikyo” style warm up exercise, before practicing aikido. July 18, 2014 at the Palace.

12 years ago

A warm up exercise, with our assistant instructor. July 4, 2014 at the Palace.

12 years ago

Yoga style warm up exercise, before Aikido practice, with our assistant instructor. July 2, 2014 at the Palace.

12 years ago

More warm up exercises, with our assistant instructor. June 27, 2014 at the Palace.

12 years ago

Warm up exercises, with our assistant instructor. June 27, 2014 at the Palace.

12 years ago

Aikido “nikyo” warm up exercise, with our assistant instructor. June 25, 2014 at the Palace.

12 years ago

Warm up exercises, with our assistant instructor. June 25, 2014 at the Palace.

12 years ago

Yoga style, balance warm up, with our assistant instructor. june 20, 2014 at the Palace.

12 years ago
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