fitness

Martial Arts

Martial arts warm ups, on July 9, 2014, at the Palace.

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Martial Arts
Miscellaneous

A warm up exercise, with our assistant instructor. July 4, 2014 at the Palace.

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Martial Arts

More warm up exercises, with our assistant instructor. June 27, 2014 at the Palace.

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Martial Arts

Warm up exercises, with our assistant instructor. June 27, 2014 at the Palace.

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Martial Arts
Miscellaneous

Warm up exercises, with our assistant instructor. June 25, 2014 at the Palace.

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Martial Arts
Miscellaneous

Yoga style, balance warm up, with our assistant instructor. june 20, 2014 at the Palace.

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Martial Arts
Miscellaneous

Flexibility exercise, with our assistant instructor. June 18, 2014 at the Palace.

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Martial Arts
Miscellaneous

A flexibility exercise, with our assistant instructor. June 18, 2014 at the Palace.

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Martial Arts
Miscellaneous

Warm up exercises, at the Palace. June 18, 2014.

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Miscellaneous
Uncategorized

Butterfly style yoga warm up. June 13, 2014.

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Martial Arts

More yoga style warm ups, with our assistant instructor. June 11, 2014 at the Palace.

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Martial Arts

Awesome display of flexibility, due to exercise, commitment, and hard work!

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