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More warm up exercises, with our assistant instructor. June 27, 2014 at the Palace.

12 years ago

Warm up exercises, with our assistant instructor. June 27, 2014 at the Palace.

12 years ago

Warm up exercises, with our assistant instructor. June 25, 2014 at the Palace.

12 years ago

Butterfly style yoga warm up. June 13, 2014.

12 years ago

Yoga style warm ups, with our assistant instructor. June 11, 2014 at the Palace.

12 years ago

More warm ups, with our assistant instructor, before martial arts practice. May 16, 2014 at the Palace.

12 years ago

Push ups at the Palace. May 7, 2014.

12 years ago

Our assistant instructor stretching to her right, during warm ups. Palace on April 30, 2014.

12 years ago

Our assistant instructor stretching to her left, during warm ups. Palace on April 30, 2014.

12 years ago

Don’t try this at home!!!

12 years ago

“Butterfly” yoga pose, demonstrated by our assistant instructor, at the Palace Dojo. April 16, 2014

12 years ago

Crunches with punches warm up. April 7, 2014.

12 years ago
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