health

Warming up for aikido – March 7, 2014

12 years ago

Our assistant instructor warming up the class – March 7, 2014

12 years ago

Stretching warm up with our assistant instructor – March 5, 2014

12 years ago

Warm ups at the Palace-February 28, 2014

12 years ago

Punches with crunches-February 28, 2013

12 years ago

Touching toes, with our assistant instructor. February 7, 2014 at the Palace.

12 years ago

Standing on one foot, with our assistant instructor, at the Palace, on February 5, 2014

12 years ago

Warm ups with our assistant instructor. January 31, 2014 at the Palace.

12 years ago

Crunches with punches. Our assistant instructor at the Palace on January 29, 2014

12 years ago

Taekwondo pattern, Joong-Gun, with our assistant instructor. January 29, 2014 at the Palace.

12 years ago

Our assistant instructor, at break. January 17, 2014 at the Palace.

12 years ago

Warm ups with our assistant instructor. January 10, 2014 at the Palace.

12 years ago
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