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Our assistant instructor, practicing a “floating lotus” pose. December 2, 2014.

12 years ago

Sports Day in Canada. November 29, 2014.

&Sports Day in Canada linkHigh Five link

12 years ago

In honour of the late Bruce Lee, after break, we practiced some punching & kicking combinations while moving, and stationary, exclusively. Everybody moving on the spot, with their hands up, while waiting their turn. (We also had a guest, named Helen, not seen in the photos) November 27, 2014 at the Palace.

12 years ago

Baddha Konasana-butterfly pose, of yoga origin. November 27, 2014.

12 years ago

Warm ups, with our assistant instructor. November 27, 2014.

12 years ago

Happy 74th Birthday to the late Bruce Lee! Martial arts legend!

12 years ago

A couple of students practing Aikido, at the Palace. November 25, 2014.

12 years ago

Warm ups, with our assistant instructor, at the Palace. November 25, 2014.

12 years ago

Martial arts warm ups, with our assistant instructor. November 18, 2014.

12 years ago

Butterfly yoga pose, at the Palace. November 18, 2014.

12 years ago

More warm ups, at the Palace. November 18, 2014.

12 years ago

Yoga exercise pose, “upward-facing dog”, at the Palace. November 18, 2014.

12 years ago
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